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However, there are alternative ways to obtain B12 injections that don't necessarily involve a traditional doctor's office visit
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Retrieved 28 August 2017
doi:10.1186/s40200-016-0250-x
Because 10 to 30 percent of older people may be unable to effectively absorb vitamin B 12 naturally occurring in foods, those older than 50 years should meet their RDA mainly by consuming foods fortified with vitamin B 12 or a supplement containing vitamin B 12
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