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Your body has an energy budgetit needs a certain amount of calories from food to maintain daily functionality, plus pay for any and all physical activity

Consequent mechanistic studies revealed that L-theanine, a glutamate analogue, competes with glutamate to bind the glutamate receptor, resulting in suppression of chemotherapy efflux (extracellular transport), increasing their concentration (27)

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Still, this may not be a fair comparison, Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, California, tells SELF