Serious Indicators of Vitamin B-12 Deficiency Severe vitamin B12 deficiency can cause signs and symptoms such as Yellow skin Weak muscles Numb or tingly hands or feet Trouble walking Severe joint pain Increasing shortness of breath Weight loss Irritability Lack of smell and taste sensations Memory loss Paranoia Delusions Deep depression What Does B12 Fatigue Feel Like
Reputable medical organizations note that high doses of vitamins delivered intravenously can cause kidney damage, heart rhythm abnormalities, and blood pressure changes, and that most nutrients can be obtained safely through diet and oral supplements
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