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Yes, you can give yourself Vitamin B12 shots if you know how
User 15 cited a general dosing range of 2.5 to 3.75mcg per kilogram of body weight twice daily, which, at higher body weights, still produces doses within the standard 250 to 500mcg range being used across the dataset
This safety profile contrasts sharply with full growth hormone, which carries risks of diabetes development, acromegaly (abnormal tissue growth), increased cancer risk, hypertension, and other systemic effects
This vitamin is vitamin B12
If you're vegetarian or vegan, fortified foods are an important source for getting enough B12
2018 Mar 15;3(3):CD004655
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