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Given the ANDs recommendation of a balanced diet for the general public to maintain health, the carnivore diet may not be the right choice for everyone because it excludes many important food groups (AND, 2026)
Equally important is barrier support
Department of Agricultures (USDA) MyPlate Guidelines , it is on the list of healthy ingredients you can include in your diet
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This approach can help your HCP monitor your progress and can also help to minimize potential side effects
Last reviewed: June 2, 2026 Last updated: June 2, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
