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Coulie et al., 1998
Ideal for pharmacometabolomic profiling, nutritional intervention studies and energy-metabolism research
[4] Graf MV, Kastin AJ, Coy DH, Fischman AJ
Semaglutide added to basal insulin in type 2 diabetes (SUSTAIN 5): a randomized, controlled trial
34 Good sources of healthy fats include: Avocados and avocado oil 14 Olive oil 34 Nuts (almonds, walnuts, pistachios) 12 Seeds (chia, flax, sunflower) 21 Fatty fish (salmon, mackerel, sardines) 12 Conversely, it's important to limit intake of saturated fats (found in fatty cuts of meat, full-fat dairy, butter, coconut/palm oil) and avoid trans fats (often in processed baked goods and fried foods)