While Reddit, TikTok and X users have raved about their results, medical providers are more skeptical due to a lack of safety data and a lack of oversight into its murky supply chain
Cons Painful: B12 shots can be painful for some people, and very unpleasant for those who are afraid of needles
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Because B12 is primarily found in animal products (meat, fish, dairy, eggs), people following vegetarian or vegan diets may be at higher risk of deficiency
BPC 157 also exhibits significant anti-inflammatory and pain-reducing effects, making it beneficial for injury recovery and chronic pain management
Minimal response may warrant increasing by 50-100mcg