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Unbound lipoic acid When considering the biological activities of supplemental (unbound) lipoic acid, it is important to keep in mind the limited and transient nature of the increases in plasma and tissue lipoic acid (see Metabolism and Bioavailability) (3)

But the mitochondrial pathway that you were born with is the one that is best

The published literature is the answer to whether the molecule lives up to its reputation

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However, it is extremely hard to tell whether your B12 levels are low, to begin with

Lipotropic injections are not NHS-funded as they lack MHRA marketing authorisation and are not included in NICE clinical guidelines