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It may also interact with supplements such as creatine, which is often used by athletes

Inhibits melanin production, resulting in lightening of the skin, as well as prevents visible signs of ageing of the skin -like fine lines, hydration and elasticity, given its powerful endogenous antioxidant properties

This translates to the ability to generate more physical power, protect against occasional discomfort and soreness and even decrease exercise recovery time

Therefore, more research is needed before conclusions can be drawn

Its not the only histidine dipeptide, there are others, but its the one, WE HUMANS use