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In one published case, an active, lean-adjacent man lost about one-third of his total weight as muscle on 2.5 mg and recovered it after adding resistance training and increasing protein. This is a cautionary case, not an incidence estimate
Also, it helps in the fight against some types of lung cancer
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Even if youre pregnant or undergoing treatments like chemotherapy, B12 shots are perfectly safe
A smaller injected amount is not proven equal to a larger oral amount
B12 injections help restore your vitamin levels to prevent water loss on your skin and enhance your protection against irritants
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