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Vitamin B12 is only found in animal-derived or fortified foods and can be depleted by certain medications such as metformin and proton-pump inhibitors
Rather than a fixed schedule, your provider will discuss what you can realistically expect and adjust your plan over time
It helps move nitrogen around the body to where it is needed most, supporting various metabolic processes
We pair it with personalized, 1-on-1 coaching, a supportive community, and digital tools that help you build healthy habits for life
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