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Look down the ingredient list of any multivitamin bottle and youll probably find B12
Well, dont fall for the hype that theyll magically help you shed pounds or give you Tasmanian Devil-like energy levels
Between 13 months , most patients experience substantial improvement in both haematological and non-neurological symptoms
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If you have low B12 and are battling fatigue and/or depression, raising your B12 level back to normal can ease these symptoms and help you feel more energetic
Beyond 6 months , ongoing maintenance therapy prevents recurrence of deficiency
The key is personalized care and ongoing support
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