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[15] Make sure you remove it at the same angle of insertion
If you dont want to get b12 shots then you can try eating foods rich in vitamin b such as dairy products
Shots into muscles are named intramuscular and shots into fat are named subcutaneous
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Your dose might change based on lab tests, how youre feeling, and other factors
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Vegetarians and vegans may also experience B12 deficiency, because animal products are the most common source of dietary B12
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