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We go into what science says about the effectiveness of a B12 shot
Obese and lean mice were given either saline, AOD9604, or hGH through an osmotic pump over the course of 14 days
These shots are typically quick and easy to administer, and they can benefit individuals who have difficulty absorbing B12 from food or supplements
24 Brunson, E
Generally, after 812 weeks of continuous use, a 4-week washout period is required to avoid tolerance from long-term continuous use
Importantly, this is entirely optional
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