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Crafted by a GLP1 patient, it includes metrics you won't find in a typical symptom trackers such as injection day, bathroom habits (we all know this is important on a GLP1), injection location, weekly dosage, water instake, caloric and sleep goals met, and so much more

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Chemicals from plastics, fragrances, cleaners, and personal-care products can place additional load on metabolism, hormones, and immune balance

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They are generally safer, more affordable, and essential for preserving muscle mass when combined with adequate protein intake and resistance training, said Dr