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BPC-157 focuses on healing and repairing tissues, making it a better option for injuries, inflammation, and recovery

A B12 or folate deficiency can develop into megaloblastic anemia if not treated properly

The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, i.e

Consult with your physician if you're at risk and in need of treatment for a thiamine deficiency

In fact, there are other medications that tackle the same sorts of issues, potentially even in a synergistic way

Foods which contain high levels of methionine include cheese, eggs, fish, meats, spinach, potatoes, Brazil nuts, sesame seeds, and select other plant seeds