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Blood pressure also improved, with systolic blood pressure falling about 2.5 mm Hg and diastolic pressure about 1.5 mm Hg

Recently, two randomized controlled trials (RCTs) demonstrated that tirzepatide, a dual GLP-1/GIP receptor agonists, reduced the AHI and hypoxic burden, and improved sleep-related patient-reported outcomes among individuals with moderate-to-severe OSA [24]

In a trial in people with metabolic syndrome, pasteurized Akkermansia increased GLP-1 ( Suenaert et al., 2026 (Human trial)

Chicken breast, turkey, tuna, cod, eggs, Greek yogurt, cottage cheese, tofu, or edamame can fit into a meal without creating the heavy, overly full feeling that larger mixed dishes sometimes cause

When GLP-1 medications are appropriate, our providers will issue prescriptions for the commercially available versions, which patients can fill at their local pharmacy

With a combination of better-for-you groceries and meal kits that utilize them, most Hungryroot meals come together in under 20 minutes