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This is why B12 deficiency gets mistaken for burnout, depression, or just "getting older." The symptoms overlap

Hormones like human chorionic gonadotropin (hCG), human placental lactogen (hPL), and estrogen stimulate maternal fat breakdown, increase bone turnover, and oppose the action of insulin

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This isnt just a simple vitamin deficiency

STEP 1 enrolled over 1,900 adults without diabetes and showed an average weight loss of 14.9 percent of body weight over 68 weeks

This can be done through oral supplements, B12 injections, or even intravenous therapy for more severe cases