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Vitamin B12 Dosing in Thyroid Patients: How Much is Enough
*Individual results may vary
Here are several factors that can affect your absorption and cause or contribute to B12 deficiency during perimenopause and menopause: Age: The problem is that as we get older, our ability to absorb B12 from food decreases, so the deficiency of B12 risk increases
This is systemic wellness, manifesting as both internal repair and external radiance
The biggest changes are usually seen by people who were low to begin with
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