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This naturally occurring amino acid derivative, biosynthesized from lysine and methionine, plays an indispensable role in cellular energy production by facilitating the transport of long-chain fatty acids into mitochondria for oxidation
However, we must interpret these findings with caution, explicitly acknowledging the significant heterogeneity in study design, patient cohorts, and choice of comparator agents that characterizes the current body of literature
In fact, excessive doses often produce the opposite effect, causing paradoxical insomnia or next-day grogginess
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