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What it is
Int J Mol Sci 22:9181
This is usually an indication that you have a methylation defect and need to slow down on the amount of B12 you are taking
No dosing or administration guidelines are provided
It has been linked with modulation of telomerase activity
The B vitamins (and their names) are: - B1 Thiamine - B2 - Riboflavin - B3 Niacin - B5 Pantothenic acid - B6 Pyridoxal 5-phosphate - B7 Biotin - B9 Folate - B12 Cobalamin While each B vitamin plays a variety of important roles, vitamin B12 is critically important for three key physiological processes [1]: - Central nervous system development, protection, and function - Healthy formation of red blood cells - DNA synthesis Despite being indispensable for some essential functions, the human body doesnt make vitamin B12 on its own
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