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Cancers 8 , (2016)

How your care works Vitamin B12 methylcobalamin B12 is a cofactor for energy metabolism and nervous system function

Retinol (Vitamin A) and vitamin C promote collagen synthesis indirectly retinol via retinoic acid receptor signaling, vitamin C as a co-factor in collagen cross-linking

Whether dealing with a specific injury like a rotator cuff strain or a chronic condition like tendinopathy, the evidence base supports potential benefit

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Collagen peptides taken orally are the most familiar example