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Vitamin B12 shots are recommended for people who cannot absorb enough through food or oral supplements
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Signs of vitamin B12 deficiency include: Chronic fatigue Shortness of breath Vision problems Numbness and tingling Poor balance Brain fog Memory problems Muscle weakness Anemia These serious health problems can interfere with your quality of life
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Vitamin B12 deficiency can lead to serious health issues like megaloblastic anemia, folate deficiency anemia, and nervous system damage