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For wound healing, 2 to 3 mg daily is common

22 In one study, glycine supplementation decreased insulin resistance in rats by boosting glutathione production, providing the liver with a protective metabolic benefit

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Glutathione is a research peptide

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Additionally, it participates in bettering your immune system, tissue generation and development, enhances anticancer ability, maintains anti-ageing properties, and counterbalances free radicals