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doi: 10.1016/j.nut.2021.111230, 44

Not checking BMI before the appointment

worsens with dehydration or rapid blood sugar drops Brain fog reported by some patients during dose escalations Management: Adequate hydration, sufficient calorie intake (at least 1,2001,500 daily for women, 1,5001,800 for men), and ensuring you reach daily protein targets

(BPT) - If you've been denied access to a GLP-1 medication for weight loss, you are not alone

But theory and practice are not the same thing

Not only the nutrients required during peak performance are important here, but the regeneration processes required for the recovery phase in particular must be nutritionally supported