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Over 12 weeks, the group taking 400 mg per day of Morosil extract lost about 7.5 pounds on average, compared with about 2.6 pounds in the placebo group, along with somewhat greater reductions in BMI and waist and hip measurements

Avoid high-sugar, high-fat, and processed foods that can counteract medication benefits

But persistent cramps, especially nocturnal leg cramps or cramps that happen during light activity, strongly suggest magnesium or potassium deficiency

You should never feel like you need to self-medicate

Researchers used administrative health data from British Columbia to analyze a group of patients aged 18 and older with various autoimmune diseases and type 2 diabetes who initiated either GLP-1-RAs or DPP-4is between January 1, 2010, and December 31, 2021