typical b12 injection dose Vitamin Injections Dosage and Frequency how to take b12 injection

Two weeks at the lowest effective dose reveals individual sensitivity

Visit the Rethinking Drinking: Alcohol & Your Health website to create a personalized list of strategies

Along with other B vitamins, Vitamin B12 is essential for healthy immune function

Additional Safety Information: Not recommended for individuals who are pregnant, breastfeeding, or planning to become pregnant or breastfeed

To prolong the effects of the extra boost, be sure to eat a well-balanced diet that includes fish, beef, liver, eggs, dairy, and foods fortified with B vitamins, and limit your consumption of alcohol

Though it may be easy to consume enough B12 in your diet, many people have trouble accessing the vitamin from food