how to inject yourself with b12 Give a Shot How to self-inject intramuscular vitamin

How often is it safe to get B12 injections

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Refrigerate immediately: Store the reconstituted vial in a closed box in the refrigerator

Vitamin B12 is water-soluble, and the body excretes excess amounts through urine rather than storing supraphysiological levels

Another factor that can increase the risk of a B12 deficiency is a lack of a diverse diet, says Emily Peron, associate professor in the department of pharmacotherapy and outcomes science at Virginia Commonwealth University