Mechanistically, even small stimulation of GLP-1 receptors can: Reduce hunger and cravings, making it easier to stick to a reduced-calorie eating pattern Smooth out blood sugar spikes after meals, which may reduce energy crashes and rebound hunger Support improvements in weight-related markers such as HbA1c, especially when combined with lifestyle changes However, it is important to be clear about the evidence
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Kong YX, Li ZS, Liu YB, Pan B, Fu X, Xiao R, et al
Presented for research literature review only Bouillaut L et al
For example, clinical trials found that participants taking 2.4 mg of semaglutide lost almost twice as much weight as those on 1.0 mg
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