5.1 Mediterranean diet The traditional Mediterranean diet (MeDiet), recognized by the United Nations Educational, Scientific and Cultural Organization as an Intangible Cultural Heritage of Humanity, is characterized by a complete, minimally processed plant-based diet (cereals, legumes, vegetables, fruits, and nuts), small amounts of meat, milk, and dairy products, and moderate amounts of red wine, nuts, olive oil, and fatty fish (Figure 3A) (111, 112)
Rarely, dizziness, or nausea, and allergic reactions or skin rashes can occur
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Journal of Aging Science, 4, 166.
Introduction BPC-157 (Body Protection Compound-157) is one of the most studied peptides in the field of regenerative medicine
When combined with other anti-aging therapies, glutathione can visibly rejuvenate your skin giving it a smoother, more youthful appearance