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Sodium helps your body retain the water you drink, so simply increasing your water intake without replacing sodium may not provide the hydration support your body needs
In a 2021 study from Denmark, researchers looked at the medical records of people with IBD and type 2 diabetes
The dose is deliberately high compared to classical peptides (5-10 mg for GLP-1 analogues, 2-5 mg for short regeneratives) because documented GHK-Cu protocols use larger quantities in trichological and cutaneous research (1-3 mg per injection, concentrated topical applications)
The human sleep studies enrolled roughly 6 to 18 subjects each
Maintenance: 5 mg/week
Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight (Flatiron Books, 2025)
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