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Signs that it may be time to discuss a dose increase: Blood Sugar Levels : If youre consistently experiencing high blood sugar readings despite adherence to your treatment plan

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Metabolic monitoring: IGF-1 elevation requires monitoring

ALT and AST Alanine aminotransferase and aspartate aminotransferase, liver enzymes measured in blood tests to assess liver health

Find out what current evidence suggests in the Vitality and Mood section of our Vitamin C Supplements Review, which includes a list of foods high in vitamin C and our Top Picks for vitamin C

Mary Colman Dr