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Studies published in The American Journal of Clinical Nutrition have demonstrated that regular L-Carnitine supplementation can enhance the bodys ability to burn fat during exercise by increasing fatty acid oxidation

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Available at: Accessed 7/18/2011

39 Mindful Eating: Savoring the Journey Mindful eating involves paying full attention to the eating experiencebeing present with the food, eating slowly, savoring tastes and textures, and minimizing distractions like screens or working while eating

Bruce Merrifield, at Rockefeller University, who would eventually receive the Nobel Prize in Chemistry for developing solid-phase peptide synthesis