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Benefits include improved energy, better sleep, elevated mood (it raises serotonin), increased focus, hormone regulation, hair growth + so much more
Metabolic approaches: GLP-1 Incretins (semaglutide): appetite suppression | GLP-1/GIP incretins (tirzepatide): dual hormonal agonism | 5-Amino-1MQ: NNMT enzyme inhibition a non-hormonal mechanism, directly targeting lipid and NAD+ metabolism
2015 Jan;7(1):31-8
Correcting a true B12 deficiency can improve energy and exercise capacity, which may indirectly help with diet and training
Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency
Anti-aging and skin rejuvenation Anti-aging represents the most common GHK-CU application
