As we age, our bodies produce less of the stomach acid that is needed to separate the B12 so it can be attached to the intrinsic factor so the body has a more difficult time getting an adequate amount of vitamin B12
Redox Signal 15 , 21352146 (2011)
doi: 10.1002/mnfr.200600218
Vitamin B12 is a water-soluble vitamin that plays a crucial role in the formation of red blood cells, the functioning of the nervous system, and the production of DNA
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