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2020 May-Jun, Volume 25 (Issue 3), Pages 1361-1367

The same adaptations that protect an athlete from soreness and fatigue may also protect an aging person from frailty, mitochondrial decline, and chronic disease

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Overall signal: Reviews summarize broad preclinical benefits but emphasize minimal human data and the need for trials before clinical adoption

I would respectfully ask if the B12 test could be repeated, I have learned here that B12 supplementing can alter folate levels so I wonder if your folate level being considerably above the high end of the range has masked your B12 deficiency and affected your B12 levels

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