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Can Med Assoc J 1979
They work through different mechanisms, so the right one depends on your goal
The answer is no, not directly
Early research suggests that BPC-157 may help support the gut barrier, a key factor in overall digestive wellness
According to the National Institutes of Health Office of Dietary Supplements, an estimated 6% of adults under 60 in the United States are B12 deficient, with the prevalence rising to nearly 20% in adults over 60
And always try to grill meat instead of frying it. Organ meats are incredibly rich in B12, but they also contain a large amount of cholesterol
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