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DOI: 10.1046/j.1524-475X.1994.20406.x
Normally, a single daily dose is sufficient
At the heart of the hangover experience are three key processes: the way your body metabolizes alcohol, the oxidative stress generated during this process, and the depletion of vital antioxidants such as glutathione
It is important not to self-treat with high-dose B12 supplements before seeing your GP if you suspect deficiency, as this can interfere with diagnostic blood tests and potentially mask underlying conditions such as pernicious anaemia
The recommended daily dosage is just one capsule, to be taken with food
How long before I start seeing visible skin results
