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Understanding how the microbiome is involved in establishing, maintaining, and reversing obesity has been an active area of research 14,15,16 , and has included studies investigating links between the microbiome and obesity-related comorbidities such as non-alcoholic fatty liver disease (NAFLD) and non-alcoholic steatohepatitis (NASH) 17,18
Chun et al., 2008
For patients unable to achieve this target initially, any increase in physical activity offers benefit, and gradual progression should be encouraged
Potential breaking of weight-loss plateaus, especially when standard diet/exercise alone have slowed
Hyperpigmentation Reduction: Specifically helps fade dark spots, sun damage, melasma, and uneven skin tone by naturally inhibiting melanin production
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