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insufficient production of intrinsic factor (a protein produced in the stomach lining and needed for the absorption of vitamin B12)

The NHS gives hydroxocobalamin as an intramuscular injection, but published evidence shows the subcutaneous route is a recognised and similarly effective alternative

The concentration (2% = 20mg/ml) exceeds what most UK cosmetic formulations containtypically 0.1-1% in retail products

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Quick refresher: what B12 actually does Vitamin B12 (cobalamin) is a water-soluble vitamin involved in red blood cell formation, nervous system maintenance, and the methylation reactions that support energy metabolism

However, structured cycling with breaks is recommended to maintain receptor sensitivity