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Exercise timing: Schedule the weekly injection on a rest day or light activity day
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Monitor IGF-1 levels periodically due to potent GH stimulation
Patients typically report noticeable visceral fat reduction within 8-12 weeks, improved body composition metrics, enhanced recovery, better sleep quality, increased energy, and improved metabolic markers including fasting glucose and insulin sensitivity
-- Kristen Dalli contributed reporting to this story.
Understanding metabolic adaptation during weight loss explains why this matters
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