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Ozempic also calls other mechanisms into play: GLP-1 agonists lower appetite and thirst, so users are consuming less fluid

You have to have great balance

Schedule a visit specifically to get labs drawn and conditions documented before your GLP-1 appointment

These changes can influence your hormones, energy, and mood, which can shift your interest in sex

High-Protein Caf Add-Ons If appetite is low but you still want to hit your protein goals, consider: Extra grilled chicken Double protein option Hard-boiled eggs Protein smoothie (light versions without heavy add-ons) Ideal Grab-N-Go Choices for GLP-1 Users Grab-N-Go meals are perfect on days when planning ahead feels impossible

The average woman gains around 12 pounds across the menopause transition