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Eating enough B12 through plant-based foods and supplements is crucial for maintaining good health, especially for pregnant or breastfeeding women, older adults, and people with chronic conditions like autoimmune diseases, heart disease, cancer, infections, or organ problems
This can be particularly important during supply shortages or in clinics managing frequent medication preparation
This condition can also be referred to as hypervitaminosis B12
A Vitamin B12 deficiency can lead to weight changes, although the effects can vary from person to person
Avoid Disease-Cure Claims A supplement should not promise to cure neuropathy, depression, dementia, obesity, or chronic fatigue without a diagnosis
Understanding these comparisons helps researchers who are switching between peptides or running protocols that involve multiple compounds
