Another trial investigating 15 weeks of LED and ET supplemented with weekly 30- to 60-minute multidisciplinary sessions (exercise, nutrition, and behavioural counselling) and wrist-worn activity monitoring reported significant improvements in the 6MWD and reductions in MLHF scores, with moderate correlations with weight loss [89]
Theyre helping people achieve significant weight loss, improve their metabolic health, and feel more in control of their bodies than ever before
Misselijkheid, diarree, verminderde eetlust, braken, buikpijn, obstipatie en indigestie
Ask the prescriber before restarting after several missed doses
Prioritize: Fatty fish (omega-3s), colorful vegetables, berries, turmeric, ginger, olive oil, nuts, seeds Limit: Refined sugars, processed oils (soybean, corn, canola), ultra-processed foods, excessive alcohol The dietary strategy for GLP-1 users needs to account for the reduced appetite window
Stop taking tirzepatide and contact your provider immediately if this occurs