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Bulk-forming laxatives such as ispaghula husk (Fybogel) or sterculia (Normacol) work by absorbing water in the intestine, increasing stool bulk and stimulating natural peristalsis
This dual mechanism of pharmacokinetic buildup plus physiological adaptation explains why many patients report progressive appetite reduction over their first 8 to 12 weeks
Sugar 10/10 points (11.24g) A high consumption of sugar can cause weight gain and tooth decay
Avoid Alcohol While an occasional drink may be fine for some, alcohol can pose challenges when taking GLP-1 medications
Periodic Assessment Taking breaks between cycles provides opportunity for assessment
If needed, please feel free to contact us at any time
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