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There is no identified upper limit for B12 as it's a water-soluble nutrient, meaning any excess is removed in urine
Whatever you combine it with, change one variable at a time so you can actually tell what's working
The first step in taking B12 supplements is to consult with a healthcare professional to make sure they are appropriate for your specific requirements
One person with IBS reported that ten days of oral BPC157 calmed the cramps Id battled for years. Another poster claims fewer colds since starting, hinting at possible BPC157 immune system support
That is not a safe assumption
Mood swings are frequent among renal failing patients
