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Skip to content Helping Psychology Understanding the Mind, Every Day Subscribe Personal Growth Emotional Granularity: Why Naming a Feeling Precisely Helps People who can tell their feelings apart with precision tend to cope better than people who only know they feel bad
It also promotes red blood cell formation and DNA synthesis
Lower calorie intake, mild dehydration, nausea affecting food and fluid tolerance, reduced protein consumption, sleep changes, and dose adjustments can all pull energy levels down at once
Speed Up Metabolism - Vitamin B-12 assists the digestive system to function properly and you will notice that if you don't get enough of it you are more prone to constipation and a sluggish digestive system
According to WebMD, The more common B12 injection side effects are: Swelling at the injection site Mild dirhhea Itching Swelling in the body Low potassium (weakness, irregular heartbeat) There is a case report of an anaphylactic reaction to a B12 injection in a 55 year old women receiving cyanocobalamin, but these reactions are thought to be rare
