Neurocognitive benefits included a lower incidence of Alzheimers disease, dementia, and psychotic disorders such as schizophrenia
Often vegetarians/vegans will rely upon consuming foods that contain alpha-linolenic acid (ALA), but this has a few issues: ALA is weakly converted to EPA Research estimates between 0.2% to 6% of ALA is converted to EPA 2 Metabolism of -linolenic acid in humans G.C
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