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Most observe their cardiometabolic markerssuch as blood sugar, cholesterol, and blood pressurenormalize within 1.4 years
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If side effects appear, speak with your prescriber
Some of the most effective GLP-1 foods rich in fermentable fiber include: Oats and barley Lentils and chickpeas Apples and pears Chia seeds and flaxseeds Artichokes and broccoli When these foods appear regularly in the diet, they nourish both the gut microbiome and the hormonal signals that regulate hunger
Student Health Service Annual Health Report for 2023/24 School Year from the Department of Health indicates that 20% of secondary school students are classified as overweight or obese [2]
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