Melatonin as a potent and widespread anti-inflammatory agent Several studies have shown that melatonin can regulate the activation of the immune system, reducing chronic and acute inflammation 70,71,72,73
The triceps area (back of the upper arm, midway between shoulder and elbow) is harder to reach for self-injection and has the most variable fat layer
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10.1016/J.BBRC.2009.10.025 72 HemmatiS.SadeghiM
For now, heres my quick scorecard: Brightening 3.8/5, Hydration 4/5, and Safety/Non-irritation 5/5